The basic format is as follows.  Notwithstanding this, it can be changed according to different contexts and to your needs.

The workshops are generally held fri/sat/sun:

•	Friday: 2 hour workout
•	Sat: 3 hour workout, 1 hour lecture ("Malícia, capoeira philosophy and inner life")Sun: 3 hour workout, 1 hour lecture ("Capoeira's history, from slavery time to the globalization era; a tentative glimpse into the future")
•	Sun: 3 hour workout, 1 hour lecture ("Capoeira's history, from slavery time to the globalization era; a tentative glimpse into the future")

Mestre Nestor does not teach or give lessons in the morning (only after 2 PM).

Please go to Nestor site's "home" and click "The Nestor Capoeira teaching method" for further information about mestre Nestor's classes.

If you want mestre Nestor Capoeira to give workshops in your capoeira school  or elsewhere, in Brasil or abroad, please fill in the form.

name
address
telephone
e-mail
capoeira group
your graduation
your age
how many years you've played capoeira
name of your first mestre
your first mestre's capoeira group
your actual mestre (if he is a different one)
your actual mestre's capoeira group (if it is a different one)
where will the workshop be held
date (beginning and end)
what sort of event is it?	a workshop open to whoever wants to come a workshop just for your students a batizado another sort of event, explain in 10 lines (max)
do you have any sponsors?
are you going to charge?  How much?
how may participants do you estimate?
how many classes and/or lectures you want mestre Nestor to deliver?
is mestre Nestor the only invited guest, or are there are other teachers or mestres invited? Who are they?